---
title: The Diary of a Washed-Up Athlete
---

Our Blog

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## Blog

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All Post

- [All Post](https://beweisscoaching.com/blog)
- [Mental Toughness for Athletes](https://beweisscoaching.com/blog/tag/mental-toughness-for-athletes)
- [Pushing your athlete](https://beweisscoaching.com/blog/tag/pushing-your-athlete)
- [Boundaries outside of sports](https://beweisscoaching.com/blog/tag/boundaries-outside-of-sports)
- [Coach Advice](https://beweisscoaching.com/blog/tag/coach-advice)
- [Get out of your comfort zone](https://beweisscoaching.com/blog/tag/get-out-of-your-comfort-zone)
- [balance for athletes](https://beweisscoaching.com/blog/tag/balance-for-athletes)
- [boundaries](https://beweisscoaching.com/blog/tag/boundaries)
- [youth sports](https://beweisscoaching.com/blog/tag/youth-sports)

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[![Find the Hard.](https://beweisscoaching.com/hs-fs/hubfs/Untitled%20project-Layer%201.jpeg?width=400&upsize=true&name=Untitled%20project-Layer%201.jpeg) ](https://beweisscoaching.com/blog/find-the-hard)

##### [Find the Hard.](https://beweisscoaching.com/blog/find-the-hard)

As a collegiate athlete, doing hard things was a given. The alarm would go off at the crack of...

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[![Tough Love](https://beweisscoaching.com/hs-fs/hubfs/tough%20love.webp?width=400&upsize=true&name=tough%20love.webp) ](https://beweisscoaching.com/blog/tough-love)

##### [Tough Love](https://beweisscoaching.com/blog/tough-love)

Growing up in the sports world tough love was all I knew. Merriam-Webster dictionary defines tough...

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[![Time Management?](https://beweisscoaching.com/hs-fs/hubfs/busy%20to%20do%20list.png?width=400&upsize=true&name=busy%20to%20do%20list.png) ](https://beweisscoaching.com/blog/time-management)

##### [Time Management?](https://beweisscoaching.com/blog/time-management)

Time management was a breeze back in my collegiate athlete days. Each month, a new schedule would...

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[![The Thrill of ](https://beweisscoaching.com/hs-fs/hubfs/Imported%20sitepage%20images/overtraining-1200x630.jpg?width=400&upsize=true&name=overtraining-1200x630.jpg) ](https://beweisscoaching.com/blog/the-thrill-of-whats-next)

##### [The Thrill of "What's Next"](https://beweisscoaching.com/blog/the-thrill-of-whats-next)

As an athlete, the pursuit of victory is a never-ending journey. Countless hours are dedicated to...

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[![Out of Bounds!](https://beweisscoaching.com/hs-fs/hubfs/Imported%20sitepage%20images/5973383-black-board-with-outline-of-basketball-court-ideal-for-strategy.jpg?width=400&upsize=true&name=5973383-black-board-with-outline-of-basketball-court-ideal-for-strategy.jpg) ](https://beweisscoaching.com/blog/out-of-bounds)

##### [Out of Bounds!](https://beweisscoaching.com/blog/out-of-bounds)

Boundaries are clear in sports. There are literal lines on the floor that will tell you when you've...

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[![](https://beweisscoaching.com/hs-fs/hubfs/fatigue.jpg?width=400&upsize=true&name=fatigue.jpg) ](https://beweisscoaching.com/blog/id-run-through-a-wall-for-you)

##### ["I'd run through a wall for you."](https://beweisscoaching.com/blog/id-run-through-a-wall-for-you)

I was that kid who'd run through a wall for their coach. Any task that was asked of me was never...

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[![Welcome to my story.](https://beweisscoaching.com/hs-fs/hubfs/IMG_3888.jpg?width=400&upsize=true&name=IMG_3888.jpg) ](https://beweisscoaching.com/blog/the-diary-of-a-washed-up-athlete)

##### [Welcome to my story.](https://beweisscoaching.com/blog/the-diary-of-a-washed-up-athlete)

My name is Ashley Weissmann. I am a washed-up athlete, and I am not the only one. 

For as long as I...

[ Read More ](https://beweisscoaching.com/blog/the-diary-of-a-washed-up-athlete)